( Ratings: 270)
Views: 153556 | Comments: 159

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Recent Comments & Responses
 
profgossh ( 16 hours ago)
These exercises are great! Can't wait to try this out!

1MCMom ( 2 days ago)
Love it. It was exactly easy for me being at the fitness level I am and that I'm so not coordinated LOL But I completed it! Thanks!

Lindsayx0x ( 4 days ago)
Well I sitting at home and I couldn't make it to the gym today so I looked for something I could do at home. This was PERFECT. It got my nice and warm and made me feel great. :) Just what I was looking for!

Kessaka ( 6 days ago)
I love this workout XD

xbnlittlex ( 6 days ago)
I love Sparkpeople, it really is so helpful. Not only for hitting your goal but maintaining it! Did I mention it's all free too! This site and these videos really helped me out!

Natalieprincess20 ( 7 days ago)
Brighten Up Your Day FASTLOVERFUN...DOT...COM

danadugenet ( 9 days ago)
Owe some exercise!!!

xxqueenofthedamnedxx ( 24 days ago)
wow this is hard my legs :) but very effective thanks for uploading this videos

darkvaper2010 ( 28 days ago)
i love this girl, this workout is really working for me!!!!!

babybee1991 ( 34 days ago)
I'm sweating!

Added:  251 days ago
From: sparkpeople
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