( Ratings: 48)
Views: 6656 | Comments: 37

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Recent Comments & Responses
 
EricKomans ( 22 days ago)
First of all, having at least a gram of protein per pound of body weight will probably put you in the clear as far as a "minimum guideline" is concerned. However, if you want to limit the amount of protein your body uses as fuel, you have to keep out of ketosis, and that means eating enough carbs throughout the day.

BigBoyhueie ( 33 days ago)
Ignorance. He is not fat. "Thank god for some idiot guy on youtube telling others who is fat or not lol"

Eltimas ( 71 days ago)
That's not fat that's muscle you idiot.

Huyette ( 74 days ago)
Thank god for some fat guy on youtube telling others what to do lol

r0xbasti ( 77 days ago)
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO no kieres ke se te fijen en la barriga-cervecera ke tienes? nada mas facil, ponte dos buenas tetas (por ke eso ke tienes si ke es un problema) king-size y veras o nadie se fija en el blandiblu ke llevas por cinturon

Jda4160 ( 79 days ago)
then how do i know if im getting enough protein?

BodyPerformanceTV ( 79 days ago)
Yes your body can burn protein as a few source.

Jda4160 ( 82 days ago)
so if you eat 100g of protein in a week..you don't need any more if your lifting? can your body burn protein?

Jda4160 ( 82 days ago)
can your body burn most of the protein needed?

AgentSpiral ( 86 days ago)
No..If I eat one Piece of fried chicken..instead of some tuna,then what am I gaining?Less calories and less fat.THATS THE WAY TO GO.

Added:  99 days ago
From: BodyPerformanceTV
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Weight loss fitness eat obese
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