( Ratings: 964)
Views: 391747 | Comments: 359

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Recent Comments & Responses
 
SeriouslyPissedOff ( 105 days ago)
No sir. Most bodybuilders shave their heads so their head APPEARS very small compared to the rest of their body.

Fleskd0ris ( 105 days ago)
I've been training alot of weightlifting over the last year to help support my rugby, But now you've inspired me to start bodybuilding for real! This is a cool exercise, I usually did 40x2 usual pushup reps every night, But let me tell you that this gave me a sore feeling the day after :p

CrazehMike ( 105 days ago)
Then you get wet?

JS9413 ( 105 days ago)
Wow.. he has a freakishly small head.. and a big body? that sucks..

kolswa ( 105 days ago)
technically, its NOT AN IDEA, you f*** wit, never cal me nigga again

GoukiTehPwner ( 106 days ago)
LMAO.

blueblob4 ( 106 days ago)
I do three sets of each exercise too. I have a total gym but am going to get a set of bowflex SelecTec dumbells. Can't wait for my mom to finally let me get them which should be soon...hopefully.

blueblob4 ( 106 days ago)
What if the water container breaks? HE HE HE... HE

FrauleinK ( 106 days ago)
You love your funny little hats, don't you? :) They're cute though!

eddiebraveheart ( 106 days ago)
Your videos & website are really good. I haven't read all of your website yet but some of your advice and videos have shown me that I am doing a lot of my exercises the wrong way. I'm going to try your intermediate plan as my routine and see what the outcome is. Thanks for taking the time to do all this. I appreciate it even if some people do just bad mouth your stuff. jerks!

Added:  178 days ago
From: scooby1961
Tags:
pushups chest workout pecs bodybuilding
bodybuilder home exercise
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